Truth Fitness and Health

Trainer Bios

Rafael Capiro

Training and Experience:
NASM- Certified Personal Trainer
NASM- Performance Enhancement Specialist
NASM- Corrective Exercise Specialist
NASM- Sports Fitness Specialist
15+ years martial arts/ self defense training
8+ years experience as a fitness professional

Other Training:
NASM- Weight Management and Obesity Prevention
Cooper Institute- Providing Nutritional Guidance
Personal Training Academy- Bridging Course
NCEP- Stretch Technician
Power Plate Certified

Rafael specializes in core and functional training, sport specific athletic conditioning and corrective exercise. He has experience training a variety of ability levels, ages and goals.

Cory Katherine Demuth

Training and Experience:
Spatech Institute of Ipswich, MA- Certified Massage Therapist
Northeastern University- Bachelor's Degree in Athletic Training
NSCA- Certified Strength and Conditioning Coach
7+ Years in the health and fitness field

Cory specializes in injury prevention and rehabilitation, functional movement and customized performance enhancement. She has experience working with youth athletes, Division 1 college sports teams and Masters athletes.

Paul Ravel

Training and Experience:
NASM- Certified Personal Trainer
NASM- Sports Fitness Specialist
NASM- Corrective Exercise Specialist
NASM- Performance Enhancement Specialist
7+ years experience as a fitness professional

Other Training:
Power-Plate Certified, Level 1 and 2
Power-Plate Certified, Golf Training
APEX- Nutrition Certified

Paul has experience with a variety of ability levels, goals and ages. He specializes in weight loss, corrective exercise and endurance training.

Robin Torres

Training and Experience:
NASM- Certified Personal Trainer
NASM- Performance Enhancement Specialist
13+ years martial arts/ self defense training
2+ years experience as a fitness professional

Robin has experience with adults with weight loss/ general fitness goals as well as youth athletes.